Monday, January 5, 2009

Don't Break the Chain

Have trouble keeping those New Years' Resolutions?

Try this site which allows you to "cross off" days on a calendar, marking days which you continue to work toward a goal. Crossing them off feels good, even though it seems silly. You can set multiple goals and color code them. Besides, it has been reported that this was thought up by Jerry Seinfeld. Maybe he thought of it when he was competing against his friends for the title, "Master of my Domain!"

Dontbreakthechain.com

Here's my Exercise Chain (yes, I know it is a short one so far). Although I've broken the chain a few times, I figure the more red blocks I see, the better I'm doing. I keep thinking that if our new President has time to work out, I probably can find 20 minutes to also.


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